This 12-week workshop focuses on overcoming obstacles and opening channels of creativity. Together we will work through the Artist’s Way course as outlined in the book – and do so much than that! This workshop series also includes powerful weekly exercises and activities in the Expressive Arts to deepen and enhance the transformative experience of The Artist’s Way. [Read more…]
Tis’ the season to be……anxious?
For a season painted out to be all things bright and sparkly, the holidays can hold a darker side. They often trigger a mix of complex emotions. While contributing factors vary, a common thread is: expectations.
And there’s no time like the holidays for expectations to be at their maximum potency. Expectations can range from very real (expressed) to imagined (assumed) and can trigger uncomfortable emotional responses.
How can we shift from being tied up in knots to rediscovering the joy of the holiday season? [Read more…]