Stop holding yourself together
your restricted and tethered
to your own ideas
of what should be
Stop hiding your cracks
pretending your intact
you won’t allow in
what could be [Read more…]
Expressive Arts Therapy
Stop holding yourself together
your restricted and tethered
to your own ideas
of what should be
Stop hiding your cracks
pretending your intact
you won’t allow in
what could be [Read more…]
I’ve been feeling down on myself this last week as I’ve been thinking about everything that seems to be missing from my life. The things I want for myself that are not in place yet. The things I want to do but am not yet able. I’ve been having difficulty making decisions for the coming months because I don’t know where I will be or how I will be. I don’t want to look back one day and feel like I missed out on the things I have decided to say “no” to, but I also don’t want to pursue situations that I can’t be fully present for or jump into something just because it is something. [Read more…]
I knew this time was coming, so, in the new year, I promised myself that I would be looking forward to being admitted to the hospital for a few weeks. I filled my calendar these last months, attempting more and more activities than I could reasonably integrate. I thought I would easily relax into nothingness once the opportunity came. But, my plan backfired. Days after being admitted I was still thinking about my “to do” list; my mind was cluttered with everything I should be or could be doing. [Read more…]